I crossed the line today on my bike ride (Taken with instagram)

I crossed the line today on my bike ride (Taken with instagram)

Here is where those chicken breasts ended up. On top of this delicious light salad with some Asian toasted sesame dressing.

Here is where those chicken breasts ended up. On top of this delicious light salad with some Asian toasted sesame dressing.

Its the weekend, so you know what i’m doing! Hope everyone is having a great weekend so far.

Its the weekend, so you know what i’m doing! Hope everyone is having a great weekend so far.

Sights on my morning ride of the Withlacoochee State Trail


16.27 mile Road Cycling in Floral City on May 26, 2012 at 07:02 am

I’m pooped out.



This young lady makes me so proud! She is now ready to move on to where ever her life takes her. I wish nothing but the absolute best for her. Baby girl I love you. You make me a proud Daddy.

Greek salad, a pitcher of  Amberbock, and pizza on the way.

Greek salad, a pitcher of Amberbock, and pizza on the way.

Did 5.10 miles after work this evening, just walked in the door, changed shoes and went. (Taken with instagram)

Did 5.10 miles after work this evening, just walked in the door, changed shoes and went. (Taken with instagram)

seems legit

seems legit

Just knocking out 3.5 miles after work. That’s twice around my neighborhood.

Just knocking out 3.5 miles after work. That’s twice around my neighborhood.

Chicken tortilla stew! Approved by John!

Chicken tortilla stew! Approved by John!

Slow smoked chicken, bbq beans, a little pasta salad and some grilled bread. Yeah it was good!

Slow smoked chicken, bbq beans, a little pasta salad and some grilled bread. Yeah it was good!

Yeah i’m from the south, got to have my iced tea!

Yeah i’m from the south, got to have my iced tea!

Smokin’ those chickens! Loving this lazy Sunday afternoon.

Smokin’ those chickens! Loving this lazy Sunday afternoon.

Had to move this guy out of the road this morning, he was holding up traffic. #Florida gopher tortoise, (Taken with instagram)

Had to move this guy out of the road this morning, he was holding up traffic. #Florida gopher tortoise, (Taken with instagram)